TUESDAY EVENING WEEKLY DROP IN CLASSES 7-9pm ( no requirement to pre book just come and join us!)
You are so welcome, whether you have been on the conscious dance path for years or if this is new territory for you.......Exciting!
Movement Medicine is an oasis, a refuge where we can give ourselves back to the dance of life. It is for anyone who wants to include Conscious dance as a way to freedom, mindfulness, awareness and fulfilment..
Welcome to a beautiful candle lit space, where you will be guided to simply allow the body to melt into motion.
MOVEMENT MEDICINE-Is a body based Movement Meditation Practice. That will reconnect you to the wisdom of living from the heart. It will deepen your connection to yourself, your creativity and the integrity and guidance of your own soul.
WHAT ARE SOME BENEFITS ? *The DANCE offers a creative way to De-Stress, Unwind and Release Tension. *Become more Supple, Fit, Free and More Fully Yourself *ReConnect to Yourself and One Another in a Safe and Authentic way. * A HAPPIER SELF- Dance Elevates our mood by Raising our endorphin levels which aids us to Heal Stress and Depression.
Movement Medicine is for everyone who wants to wake up, discover more of their creative potential, explore Shamanism in a down to earth way. discover ecstasy without drugs.
Come and join us in growing the tribe of conscious dancers here in Jersey. It really is such deep medicine for the soul ❤️
ABOUT BONNIE Bonnie is a fully qualified Movement Medicine Teacher and has been working with this body of work since 2009. After graduating from The School of Movement Medicine she also completed a Continuous Professional Development Level 1 Advanced Training in working with the Heart and the SEER Process (systemic essential energy retrieval) Level 2 Advanced Training in working with Movement Medicine Ritual and Ceremony, and Level 3 Advanced Training in working with the Phoenix Process.
Cost £15 Please bring water and a blanket for relaxation at the end.
Looking forward to journeying with you, Many blessings Bonnie..x..
