A warm welcome to Movement -Tribe A Movement Medicine Online Dance Space where you join us from the comfort of your own home.
These times call for deep dancing and re-connection You are so welcome to this sacred space where we gather together as community. You will be guided to follow your body, to tune into your heart, to feel and allow what is alive and present for you and move with it, harnessing the transformative medicine of the Dance... A space to reconnect to your inner sanctuary and gather resource at these times of great change to rebalance and find a sense of ground. We will journey within the wild elemental landscapes. An Embodied prayer for our own hearts and all of life, sensing our interconnection with the wider web of life, now more than ever it is time we come together to dance, to pray to heal.
How do I join the class? It’s super simple. Register at the link below. After registering, you will receive a confirmation email containing information about joining the meeting.
You will receive a conformation email with the ZOOM link and information before the session.
FOR GUIDELINES AND PRACTICALS KEEP SCROLLING DOWN TO BOTTOM OF PAGE
These online classes are open to everyone If you have never experienced Movement Medicine before YOU are so welcome it will be new and refreshing territory for you, you are welcome just as you are , in whatever condition and circumstances you are in in your life, The classes offer a space to open into embodied movement with clear facilitation and guidance to encourage you into the dance in a welcoming, non-judgmental, non-competitive environment. The music supports this invitation to invite yourself into presence to encourage your own unique dance and take time and space to connect with body and to drop more deeply into the healing landscapes of the heart.
MOVEMENT MEDICINE-Is a body based Movement Meditation Practice. It is based on the intricate Mandala created by Ya’Acov and Susannah Darling Khan - Inspired by practices that weave both ancient wisdom and modern thinking such as Shamanism, 5Rhythms, Gestalt Psychotherapy and Constellation work. Movement Medicine connects us to our elemental nature, to our bodies, hearts and minds, to one another and to the wider web of life. Our Dance becomes the medicine that opens the door to our heart and inspires and deepens our capacity for compassionate creative living.
ABOUT BONNIE Bonnie is a graduated Movement Medicine teacher who has been working with this body of work since 2009 and has trained to an advanced level. She is a Ceremonial leader deeply committed to the sacred landscapes of the wild unbroken spirit of life, and to the transformational healing power of dance to reclaim our power that may have been lost within the wounds of the past and turn that into medicine to reconnect to our wild self and true heart. She offers Movement Medicine work and holds ceremonial space locally and travels internationally to teach also.
"Bonnie's love for the transformational power of dance and ceremony is weaved within her offerings you will feel the dance of the forrest welcoming you home"
“Bonnie is a wild spirit, who has travelled far and wide journeying across continents and vast inner worlds to bring the medicine home”.
"Huge gratitude for the dance medicine space you hold with such tender mastery, your voice poetry, your presence a gift ' Daisy Kaye teacher at the Sanctuary Thailand
PRACTICALS GUIDELINES FOR PARTICIPATION Some guidelines:
How does the class work online? We will use Zoom, it can be accessed from computer, iPad or iPhone. If you have a computer, choose that over the iPad or iPhone, the sound will be better and you can interact more and see more of others in the class. Download Zoom onto your device, its free go to zoom.com You can arrive into the Zoom anytime from 7.15pm (15 mins before the class begins), click the link that came in your registration email. If you are new to zoom technology please come online 15 mins early to make sure your video and audio is working.
What do I need for the class?
You’ll need a computer, iPad or iPhone and a good internet connection.
I HIGHLY RECOMMEND- Connecting external speakers to your computer as this will greatly enhance the sound quality and your experience of the class.
Booking at
After booking you will receive a confirmation email with practical information to help you set up online, plus login details. Please read this in advance to ensure you get the best possible experience.
TIME: 7:30-9pm, There will be space to share at the end this is optional.
Make a space to dance that is free of clutter or things you could trip over, perhaps with a blanket /cushions to stretch / warm up / meditate on. You don't need a large space. If you are in a shared space see if you can find a room to yourself for the class so you can fully explore your own dance. Or invite your friends/family to join you.
Set-up anything else you would like to have for vibes: nice lighting, an installation or altar, etc.
